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Looking to start therapy?

Hope Harbour Therapy is here to help!

Whether you're looking to improve your mental health, heal from trauma, or navigate life transitions, you don’t have to do it alone. 

About Kate 

Founder of Hope Harbour Therapy

Registered Social Worker

Kate (she/her) is a compassionate therapist based in Guelph, ON, with a Master’s in Social Work and specialized training in EMDR and PTSD recovery. She uses a client-centered approach, meeting you where you're at to help navigate trauma, anxiety, and life transitions. With research-backed techniques, Kate empowers you to heal and build lasting resilience in a safe, supportive space.

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Therapy Options

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 Consultation

Finding the right therapist is crucial for meaningful therapy. Book a free virtual 15-minute consultation to chat about your goals and see if we're a good fit!​​​

Free

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Full Session

Each 50-minute virtual session offers a safe space to explore your challenges and work together on finding ways to create growth and meaningful change.

$175

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Extended Session

Each 75-minute virtual session offers time for deeper exploration or EMDR work. This is ideal for those needing extra time or seeking more intensive trauma recovery.

$265

Get in Touch

Serving clients virtually across Ontario, Canada.

Healing takes time, and reaching out is a courageous first step.

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Contact us today to access quality mental health services from the comfort and privacy of your home.

If this is an emergency or crisis, please call 911 or go to your nearest emergency department. 

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